Smartly Track your Goals to Superior Achievements with Ease

ABOUT Frank S. Adamo

Frank S. Adamo
A Communication Skills Specialist, international trainer/instructor, and a published author, Frank S. Adamo's mission is to take individuals from being uncomfortable when giving presentations, or otherwise speaking in public, to becoming Spotlight Presenters, where they are knowledgeable a More...



This book is meant to assist you in tracking your specific goals. Whether it is a personal goal such as losing weight or spending time with your family; or if it is a career goal such as starting a business, receiving a promotion, or improving your presentation skills; setting and accomplishing goals is quite important in having a happy and productive life.

A primary key to achieving your goals is to write down and place them where you can view them daily. Yet, the most important and most overlooked factor to successfully complete your goals is tracking them.

For example, let's say your goal is to drive from Los Angeles to New York. However, you might get caught up in a detour or miss an exit. You might even get turned around and head back to Los Angeles. Yet, a GPS will reroute you and get you back on track.

There will always be obstacles to block you from completing your goal(s). Sometimes, they can stop you in your tracks and end your journey-much like broken resolutions. Often, they will simply detour your journey for a while.

Like a GPS, this book is designed to keep you on track until you complete your goal(s). To set your "GPS," first enter your "final destination" by writing down a vision and a primary goal for the year. Then list specific personal and career tasks to accomplish. Thereafter, for 52 weeks, read an uplifting quotation and comment by the author; after which you write your specific goal(s) for the week.


At the end of the week, you have a space to evaluate your weekly goal(s) for the week. Additionally, you have a place for daily steps or notes to help keep you on track. Each weekly page begins with a quotation and a followup statement to add value to the quote. The last page is an index of the authors of the quotations.

Many of us set New Year's resolutions without setting the specifics and with no tracking source. This book is for those what to remove the "re" in resolution to focus on the "solution." Though designed to start at the beginning of a new year, you may begin at anytime.