HOLD YOUR SHAPE, Gymnastics Conditioning Flip Booklet

HOLD YOUR SHAPE, Gymnastics Conditioning Flip Booklet
Description
Outstanding material for gymnasts, coaches, and parents alike. Kathleen has done a fantastic job presenting information to enhance the health of gymnasts. Difficult information is relayed in a way that is FUN and easy to understand. Gymnastics is all about finding, setting, and holding the SHAPE.  This program is a sure fire way for you and your gymnast to reach for the stars.







 
Kathy Tooman
Physical therapists are medically trained professionals who specialize in the analysis of movement. We examine how an d why our muscles and joints do or do not work together in eve More...