Raw-Riffic Food's 101 Super-Charged Juices, Shakes & Smoothies

Cooking, Food & Wine

By Deborah Marsh

Publisher : CreateSpace

ABOUT Deborah Marsh

Deborah Marsh
Deborah (Debbie) Marsh is a wife and mother, and full-time employee of Wisdom Natural Brands, the manufacturer of the number one stevia brand, SweetLeaf Sweetener, and has been a raw foodist since 2007. Her website The Raw-Riffic Food Site (http://www.rawrifficfood.com/) provides informati More...

Description

A colorful and inspirational book, on the benefits of a raw food diet and lifestyle, by consuming smoothies and by supplementing with super foods, Raw-Riffic Food's 101 Super-Charged Juices, Shakes & Smoothies is more than just another raw recipe book. The book is packed with information, resources, and recommendations, as well as 101 delicious, nutritious, and super-charged juices, shakes and smoothies!

Upon transitioning to a diet high in raw and living foods, I became hooked on green smoothies and super foods. I started experimenting with all kinds of fruit and veggie combinations, and would add a variety of super foods. By the time I realized it, I had created over a 100 smoothie recipes. So I decided to put them together and create a raw recipe book that would offer more than just recipes. It was my first book project. I created the entire book from start to finish! It was fun, and inspired me to create another. I hope that others enjoy this book, along with my other work.