Zen in Motion: Lessons from a Master Archer on Breath, Posture, and the Path of Intuition

Zen in Motion: Lessons from a Master Archer on Breath, Posture, and the Path of Intuition
Publisher : Inner Traditions/Bear & Company
Description
Both a fascinating glimpse of the interaction between spiritual master and disciple and a lucid analysis of the Zen path of awareness, this book describes techniques for breathing, standing, walking, concentrating, moving the mind, overcoming ego, healing the body, and finally, opening a “window of opportunity” between stillness and motion that allows the expansion of time and consciousness.







 
Neil Claremon
Neil Claremon is a Zen archer and author of numerous works of poetry, fiction, and nonfiction, with a special interest in themes of Native America and the Southwest.