Ways to Better Breathing
Publisher : Inner Traditions/Bear & Company
Description
A life-long teacher of breathing practices offers a program of gentle exercises that relieve stress and benefit all who use breath consciously, including those in the performing arts and public speaking. 







 
Carola Speads
Born in Germany, Carola Speads began her professional career at the Anna Herman School of Physical Training and Movement in Berlin, where she later opened up her own school. Since  More...