12 Practical Steps to a New You Forever
Publisher : ForeverYoung.MD Fitness Inc.
Description

Perhaps you’ve approached this eBook as just another one of the thousands of eBooks that are out there covering topics of health, weight loss, and physical transformation. Perhaps you have arrived at this page still holding on to some doubt or fear, however much, suspecting somewhere deep inside that you’re on the brink of yet another let down. The power to change your life for the better is in your hands right now. Life transformation isn’t the stuff of fairy tales and misplaced hope. Instead, life transformation is real and it’s for you, no matter what your own story is or who you may be. The logical possibility of physique change is clear. Most people understand that the human body has the capacity both to store excess fat and burn that fat off. Nutrients can be measured. Metabolic rate can be calculated. The fogginess is purely mental. Beaten down by the oppressiveness of obesity and all that comes with it, some people have stopped believing they can change. Jaded by past failures, they hide their fear in cynical skepticism. Whatever your current state is, or your past, don’t let it define you. You are your potential. Don’t worry about whether or not you believe you can change. Logic doesn’t require your belief. Expect progress instead, as you allow us to assist you in planning a practical approach to weight loss, health, and more.



The Story Behind This Book
The power to change your life for the better is in your hands right now. Life transformation isn’t the stuff of fairy tales and misplaced hope. Instead, life transformation is real and it’s for you, no matter what your own story is or who you may be. The 12 Practical Steps to a New You Forever: The logical possibility of physique change is clear. Most people understand that the human body has the capacity both to store excess fat and burn that fat off. Nutrients can be measured. Metabolic rate can be calculated. The fogginess is purely mental. Beaten down by the oppressiveness of obesity and all that comes with it, some people have stopped believing they can change. Jaded by past failures, they hide their fear in cynical skepticism. Whatever your current state is, or your past, don’t let it define you. You are your potential. Don’t worry about whether or not you believe you can change. Logic doesn’t require your belief. Expect progress instead, as you allow us to assist you in planning a practical approach to weight loss, health, and more.

Media Mentions

Praise and Reviews

I just read and reviewed your ebook, really good work. I love that sort of stuff, I’m a keen boxer and my brother love powerlifting so we’re always having conversations about the sort of stuff in your book. The latest topic has be nutrient timing and macro nutrient breakdown which your book covered simply. I’ll definitely read through your book again.

Joe

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I like this book because it has made tricky information simple and put it in an order that is easy to read and easy to implement. I knew most of this stuff already from years of reading up on this topic but putting it all together simply is where this little ebook succeeds as I did not. I was able to read this in one sitting and still take the information on board which I also think is perfect.

Giuseppe

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Awesome work!!! I am going to buy your book. I promised myself that I would compete in a bodybuilding contest at 50 some years ago. I have the opportunity to compete in one in April and I am going for it. Thanks for the added kick in the pants to get me back on track.

Lefford



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Francisco Torres, M.D.
Dr. Torres specializes in the diagnosis and treatment of patients with spine-related pain syndromes and osteoarthritis of multiple joints. He has authored and co-authored several a More...
Other Book(s) By Francisco Torres, M.D.