Cooking with Sea Vegetables

Excerpts & Samples

By Peter Bradford

Publisher : Inner Traditions/Bear & Company

ABOUT Peter Bradford

Peter Bradford
After many years of cooking with sea vegetables, Peter and Montse Bradford have created a wealth of original dishes and gathered techniques of preparation from around the world.



High in minerals and protein and low in calories, sea vegetables have always been valued for their rejuvenating and purifying properties. They can be combined with other foods to form the basis of a balanced diet free from meat, dairy products and additives. This book is a comprehensive guide to this traditional food of the future.