The Body of Life: Creating New Pathways for Sensory Awareness and Fluid Movement

Excerpts & Samples

By Thomas Hanna

Publisher : Inner Traditions/Bear & Company

ABOUT Thomas Hanna

Thomas Hanna
Author of the groundbreaking book, Somatics: Reawakening the Mind’s Control of Movement, Flexibility, and Health, Thomas Hanna (1928-1990) was the director of the Novato Institute for Somatic Research and Training in San Francisco and the founder and editor of Somatics: Magazine-Jour More...



This classic work on bodywork education builds on Feldenkrais' theories of Functional Integration to fine-tune the nervous system and improve coordination and range of movement.
"This is a landmark book with principles useful for all approaches to somatic education."