Food Combining & Digestion: 101 Ways to Improve Digestion

ABOUT Steve Meyerowitz

Steve Meyerowitz
Sproutman® Steve Meyerowitz is one of the world's leading proponents of sprouting, juicing, fasting, wheatgrass, indoor gardening, raw foods, and pure water. He was christened "Sproutman" in the 1970's because of his passion for sprouts and indoor gardening and the nutritious,  More...



This easy-to-use book shows how to get more nutrition from the food we eat, with eating guidelines to help the stomach run at peak efficiency and maximum digestive power. Includes an overview of the chemistry of digestion and how food is assimilated. The techniques presented here can help people gain increased energy and improved health.