Part 1. Are you really having an anxiety disorder?
Part 2. Simple techniques to keep your panic attacks from getting the best of you
Part 3. The less addictive road to curing panic attacks
Author's Note - Please note that all information contained within this ebook is based on my personal experience and that of people who have shared their opinions with me. I am not a medical practitioner and none of this can be construed or substituted as medical advice or scientific opinion in any way. Kindly consult a licensed medical practitioner or therapist for your medical issues. I cannot and will not assume any responsibility for any consequences be it positive or negative that are allegedly caused directly or indirectly by the information contained in this ebook.
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