James Atkinson

I am James Atkinson (Jim to my friends and readers). I am a fitness author that is passionate about the subject.... I live it!

My main inspiration for writing about fitness is my past experience in the area. I truly believe that anyone can have any fitness result that they want.

I have proven this to myself, time and time again and I would really like to pass on my knowledge and experience to others wishing to attain their own fitness goals.

If I can help just a small number of people change their life through my work, I am a happy man :-)