Rahul is an avid trekker (especially
when it comes to climbing hills!), swimmer and workout maniac. He has
always been on the lookout for new and more effective workout routines
that can be performed by the average individual. In doing so, he has
discovered the combinations of exercises that work the best - and that
is what is being shared through his website. Rahul has also helped many
a person improve their levels of fitness by advising them on how to
perform a certain exercise, or how to improve on what they are already
doing well.
In addition to this, Rahul has written fitness related articles on many popular websites, and has an IT background as well. He currently lives in New Delhi, India with his wife Rachna where they manage their business together.