Heidi Thompson

Artist and teacher Heidi Thompsonhas practiced breath awareness for more than twenty-five years. After experiencing positive changes in her life, she developed Mindmastery - an attention-development program for children. Shortly thereafter, Mindmastery was featured on CBC Television, and Thompson’s article “Teaching Children Concentration” was published in Vancouver‘s Common Ground magazine. In response to a flood of inquiries from parents, teachers, and childcare professionals wanting to learn breath awareness and to teach it to children, Thompson has now written Calm Focus Joy, a practical learning and teaching guide to breath awareness.